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What is Nutrition Counseling?
I use several different therapeutic counseling approaches to create the space to explore thoughts, feelings, emotions and beliefs surrounding food and body image. Together we work to help you understand the WHY behind your behaviors and your relationship with food. At the same time, as a registered dietitian, I am trained in medical nutrition therapy and knowledgeable in many different disease states to provide evidence-based nutrition recommendations tailored to your physical & mental health needs.
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